2210, 2018
the gift of feeling
I spent 20+ years building walls around my own heart. To the people closest to me, I often [...]
1910, 2018
Is there any meaning in depression?
What’s something that hurts too much to think about? Maybe it’s a strained relationship with a family member a loss [...]
406, 2018
body centered coaching sessions
Starting this month (June 2018), I’ll be offering private, body-centered coaching sessions out of my home in the North End [...]
811, 2017
Be the one who brings chocolate
It's gettin' real chilly here in Boston! Over in my kitchen that means it's CHOCOLATE SEASON! I'm now shipping my [...]
605, 2017
When the Netflix cure just doesn’t cut it
Sometimes it happens when the lights go low, right? Or when the sun hasn't come out for days (like here [...]